Eat 5 A Day for Good Health!
Nutritional and Other Information
About Fruits and Vegetables from
the Barren County Farmers' Market

Kentucky Proud Logo General information on fruits and vegetables and how to buy, store and prepare them. You will also find recipes for each fruit or vegetable. We hope you enjoy this information.

Farmers' markets are all about good people and good food.
Some of the fruits and vegetables listed here are not grown in
Kentucky but we wanted to include them because of their popularity and nutrition. Those that can be grown in Kentucky have a star in front of each one.

Be sure to wash all produce before eating.


Oranges and other Citrus


*Brussel Sprouts
*Carrots and *Parsnips
Greens and Parsley
*Onions, Leeks and Garlic
*Pumpkins and *Winter Squash
*Summer Squash
*Sweet Corn
*Sweet Potatoes
*Turnips and *Rutabagas


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